Waterpolo is a competitive and aggressive competitive sport that involves swimming, and scoring goals. With seven players in the pool ( including the goalie, each team competes to score the most goals. However, the game only consists of four quarters ( 7minutes each for varsity and 5 minutes each for jv). Women play in a 25m x 20m pool, and men play in a 30m x 20m pool.
Fundamentals ~
To play fundamental waterpolo, one swims head up and egg-beats to tread water. Egg-beating is a simple motion, in which one leg moves in circular motions while the other leg goes in the opposite direction. Being able to egg beat is one of the most important things to learn before going on the field. When you catch a ball, you must only use ONE hand ( not including the goalie).
The Water-Polo Ball~
Some may say that waterpolo is played with a volleyball because of the ball's size and shape. However, a water polo ball is slightly heavier and is hard to hit ( or to be hit by). The men's waterpolo ball is also clearly bigger than a volleyball.
Rules- A typical game consists of two refs. that call a foul or an ejection. Fouls are usually minor, and the defender must back off of the offense. A player has no limit of fouls they can make. An ejection is a serious offense such as hurting a player on purpose. If one gets an ejection, they must go to the ejection box. If a player gets three ejections, the player is no longer able to play for the rest of the game.
Positions and lines-
There are six positions that surround the goal in a rectangular shape. The set, and the three outer players are the most necessary players in a game. The two players closest and to the side of the goals usually stay for rebounds. The three inner players are set up by the two meter mark which is a red line, and the upper three positions are near the five meter line.
Playing waterpolo is not exactly the easiest sport out there, but playing on a team, and having fun makes it the best sport I can ever think of playing.
Source
No comments:
Post a Comment